Breathing I feel the essence of you Images of roses envelope my heart Cradling my child self in vibrant pink glory Capturing the memories in timelessness Rose petals softly spiraling downward Bathing my body in an essence of love Deep reverence for you in this boundless space First memory imprinted forever in my heart www.youtube.com/watch?v=dMgzYJP1fpo …
Learning to embrace ALL experiences offers so many amazing discoveries. To love oneself through the challenges, the discomfort and the chaos. To find an inner sanctuary to pause through it all. To breathe, to BE fully present with oneself. To recognize oneself and to surrender the need to be recognized by another in order to …
These 3 young foxes are living in the beautiful protected woodlands behind my home. They caught my attention on Earth Day while I was meditating in a very ceremonious part of the woodlands. I LOVE fox energy! These three beings remind me of my own sacred dance of polarity with my feminine and masculine energies–tender, …
I love watching birds creating sacred nests for their young. They embrace each moment of this process with such exquisiteness and delight, with complete non-attachment to the outcome. I’ve attached a short video below as I witnessed them this morning…
Miwa kitty joins me every morning while I’m in my meditation space. Today she found a comfy meditation cushion (my lap) to rest upon. Animals are SO intuitive and provide a deep grounding space of bliss. Thank you sweet kitty!!!
Celebrating Mother Earth on Earth Day! Find below a video I created while on a walk today. Still in my perfecting process with technology as you’ll soon see… Two red fox pups visited while I was planting wildflower seeds. I wish I could have captured them in the video. Foxes symbolize magic and shapeshifting for …
I’m sharing an image of this sacred goddess who holds and honors her scars with such purity, openness and calm strength. My beloved sister with whom I’ve traveled MANY lifetimes forwarded this beautiful image to me during a particularly challenging Dark Night of the Soul experience. May this image help us breathe, feel and re-member …
Thank you beauty-full Yoga Goddess and Miwa kitty for reminding me that All is Well and for providing me a space to practice my surrendering process. The buds and blossoms of Spring will be reflected in my external world! Dancing with duality…
Find below a guided imagery meditation I created today on this amazing day of renewal, rejuvenation and resurrection. So many of us are feeling expansion in the depth of our divine sacred selves (cells) with this beautiful new energy coming through. What a wonder-full time to be on this planet!!! With so much gratitude… sacreddance4you.m4a …
